Here's what you get:

• Somatics Exercises Class 82 - 1 Movement to Free the Upper & Lower Body
• Downloadable audio recording which will play onto most any electronic device.
• Access to the Private Members area & Online Library in case your computer or smartphone eats the recording.
• Written Guidelines so You Know What to Do and What Not to Do
• Access to me, Ed Barrera, H.S.E. to answer any of your questions and coach you to feel good for life!

Here's What They're Saying

"Ooh wee, that was fun."

-- Class Participant

"So much easier to turn around."

-- Class Participant

"Got so discombobbled, then felt more relaxed."

-- Class Participant

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