Here's what you get:

• Somatics Exercises Class #85 You Are Free to Twist Easily
• Downloadable audio recording which will play onto most any electronic device.
• Access to the Private Members area & Online Library in case your computer or smartphone eats the recording.
• Written Guidelines so You Know What to Do and What Not to Do
• Access to me, Ed Barrera, H.S.E. to answer any of your questions and coach you to feel good for life!

Here's What They're Saying

"Wowee, even though we didn’t work on the legs, they were shaking out so much tension. Surprised letting go of the ribs would have this much of a positive effect. Thank you!"

-- Class Participant

"Haven’t breathed this easy in years."

-- Class Participant

"After all the years of doing yoga. In one class I find myself easily twisting back. This is so much fun."

-- Class Participant

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